How does our mental health affect our physical well-being? Mental Health is a state of well-being, in which an individual realizes his or her own abilities, is able to cope with the normal stresses of life, work productively and effectively. Our bodies respond to the way we think, how we feel emotionally, and the way that we act. When we become stressed, anxious, or upset, our bodies react, telling us that something is wrong.
Whether it is an increase in blood pressure, a skin eruption, hives, eczema, heartburn, headache, muscle stiffness, or something else; Next time, ask yourself if your mental health could be affecting your physical well-being.
At Dopps Northwest Chiropractic we focus on you. We take the time to listen and do what we can to help you, in any way that we can. Either within our clinic or through referral.